Look after yourself,
feel better & move better
Aneurin Bevan University Health Board has developed this website to help the community of ABUHB to look after their bones, joints and muscles.
Look after yourself,
How to use this website
Team members have designed a three-step approach to help you understand your options and encourage you to think about all of the things that might be affecting your problem.
What are MSK problems and have you got one?
The first section will help you clarify what may be causing your bone, muscle or joint pain and which teams may be able to help you if you need assessment quickly.
What contributes to muscle, bone and joint symptoms?
Team members have designed this three-step approach to help you understand your options and encourage you to think about all of the things that might be affecting your problem. Please work through these to help you make the most appropriate choice based on what matters to you.
What can I do to help myself?
This section will provide you with information to support you to help yourself.