For Children > Cymraeg
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Move Better Gwent logo in reverse colours
  • What is MSK?
    • Causes & Facts
    • What is Pain?
    • Persistent pain
  • Self Care
    • Activity & Exercise
    • Acute Injury Management
    • Benefits of Activity
    • Effect of Smoking
    • Escape Pain
    • Footwear
    • Good Boost
    • Healthy Drinking
    • Healthy Eating
    • Healthy Weight
    • Managing Pain
    • Mental Wellbeing and Healthy Living
    • Mindfulness
    • OAK
    • Pacing
    • Sleep and Fatigue
    • Using Heat
    • Using Ice Safely
    • Support and Information in your Local Area
    • National Charities and Support Groups
  • MSK Matters
    • Benefits of Activity
    • Equipment Amnesty
    • Falls Prevention
    • Health in Pregnancy
    • MSK and the Menopause
    • Relationships and Sex
    • Working with MSK Problems
  • OAK
    • OAK Knee
  • Body Parts
    • Neck Pain
    • Shoulder Pain
    • Elbow Pain
    • Wrist and Hand Pain
    • Low Back Pain
    • Hip Pain
    • Knee Pain
    • Foot and Ankle
  • About
    • Community and Therapy services
      • Community Resource Team
      • Dietetics
      • MSK Therapy Hub
      • NERS
      • Occupational Therapy
      • Orthotics
      • Physiotherapy
      • Podiatry
      • Symptom Management Service
      • Weight Management Services
    • Hospital Services
      • Trauma & Orthopaedics
      • Rheumatology
      • Radiology
      • Pain Services
      • Minor Injury Services
    • Frequently Asked Questions
  • Contact
    • Seeking further help – request process
    • Contact information
    • I want to raise a concern
    • I want to give feedback or say thank you
    • Supporting carers
    • Support and Information in your Local Area
    • National Charities and Support Groups
Move Better Gwent logoMove Better Gwent logo in reverse colours
image of legs showing a man holding his knee with both hands

Knee Pain

Shoulder pain

Shoulder Pain

lower back pain

Low Back Pain

hand wrist pain

Wrist and Hand Pain

side profile lady in black underwear focused on the hip area

Hip Pain

Neck Pain

Neck Pain

elbow pain

Elbow Pain

person holding their ankle area. Image shows foot and lower calf area and both hands

Foot and Ankle

Move Better Gwent logo in reverse colours
NHS 111 Online Service
Seeking further help – request process
Healthcare Professionals
Patient Experience Questionnaire

Self Care

  • Activity & Exercise
  • Acute Injury Management
  • Benefits of Activity
  • Effect of Smoking
  • Footwear
  • Healthy Drinking
  • Healthy Eating
  • Healthy Weight
  • Managing Pain
  • Mental Wellbeing and Healthy Living
  • Mindfulness
  • Pacing
  • Sleep and Fatigue
  • Using Ice Safely
  • Using Heat Safely

Services

  • Community Resource Team (CRT) Service
  • Dietetics
  • Occupational Therapy
  • Orthotics
  • Physiotherapy
  • Podiatry
  • Weight Management Services
  • NERS

Body Areas

  • Elbow Pain
  • Foot and Ankle
  • Hip Pain
  • Knee Pain
  • Neck Pain
  • Low Back Pain
  • Shoulder Pain
  • Wrist and Hand Pain

Contact

  • Seeking further help – request process
  • Contact information
  • I want to raise a concern
  • I want to give feedback or say thank you
  • Supporting carers
  • Support and Information in your Local Area
  • Terms of use

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MoveBetterGwent – Patient Experience

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