Healthcare Professionals

Information resource:

Good Boost – Newport Live

jogger in crop trousers kneeling down tying their laces

OAK – Options, Advice, Knowledge

Jogger with Knee Pain

OAK Knee

Male jogger with back pain

OAK Low Back Pain

Good Boost

Male jogger with back pain

OAK Low Back Pain

Blaenau Gwent County Borough Council

Caerphilly County Borough Council

Monmouthshire County Council

Newport City Council

Torfaen County Borough Council

ESCAPE-Pain

ESCAPE-Pain Backs

ESCAPE-Pain Hips & Knees

Equipment Amnesty

Equipment Amnesty

Calf Muscle Stretching

image shows female working in a factory

Working with MSK problems

person on yoga pose on wooden jetty on the coast, sunset partially hidden by their body.

Mindfulness

and older man and lady jogging along a path in the autumn

Pacing

older couple on a benhc. The lady is resting her head on the gentlemans shoulder, he has his hand around her.

Relationships and sex

lady looking very engaged holding a white cup of coffee

Mental Wellbeing and Healthy Living

older gentleman stretching his leg by holding it with one hand, sat on the floor of a gym

Benefits of activity

close up of two feet standing on home weighing scales

Healthy Weight

man in grey swimming cap and goggles swimming in a pool

Activity & Exercise

person lighting a cigarette

Effect of Smoking

lady with brown paper bag filled with fresh fruit and vegetables

Healthy Eating

pregnant lady sat up in bed holding her bump and looking at her phone

Health in Pregnancy

older gentleman with a stick outside on a paved area, being helped up off the floor by a lady.

Falls Prevention

lady putting cold pad on her upper back at base of neck

Using Heat Safely

person with ice pack over their knee. the knee is in a raised position on a cushion.

Using Ice Safely

Footwear

lady at home with feet up on a stool. Image shows her foot and lower leg bandaged

Acute Soft Tissue Injury Management

lady laying on a pillow sleeping

Sleep and Fatigue

Seniors exercising in the park

Managing Pain

lady drinking water from a glass

Healthy Drinking

image of legs showing a man holding his knee with both hands

Knee Pain

Shoulder Pain

lower back pain

Low Back Pain

hand wrist pain

Wrist and Hand Pain

Hip Pain

Neck Pain

Elbow Pain

person holding their ankle area. Image shows foot and lower calf area and both hands

Foot and Ankle

ABUHB GP Information

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